How Can I Prevent Gum Disease?

Gum disease is one of the leading causes of tooth loss in adults. Learn the signs, prevention tips, and when to seek professional treatment.

Protecting Your Gums: A Complete Guide

Gum disease affects a significant portion of the adult population, yet it's largely preventable. Understanding how to care for your gums can help you keep your natural teeth for life.

What Is Gum Disease?

Gum disease (periodontal disease) is an infection of the tissues that hold your teeth in place. It's typically caused by poor oral hygiene that allows plaque to build up on teeth and harden.

Stages of Gum Disease

  • Gums become red and swollen
  • May bleed when brushing or flossing
  • Usually reversible with good oral care

    • Periodontitis (Advanced Stage)

  • Gums pull away from teeth
  • Bone and tissue damage occurs
  • Can lead to tooth loss if untreated

    • Warning Signs to Watch For

    Don't ignore these symptoms:

  • Red, swollen, or tender gums
  • Bleeding when brushing or flossing
  • Gums that have pulled away from teeth
  • Changes in how your teeth fit together

    • Prevention: Your Daily Defence

    Brushing

  • Brush at least twice daily for two minutes
  • Use a soft-bristled brush (or electric toothbrush)
  • Don't forget to brush along the gum line
  • Replace your toothbrush every 3-4 months

    • Flossing

  • Floss at least once daily
  • Gently curve the floss around each tooth
  • Use a fresh section of floss for each tooth
  • Consider interdental brushes for larger gaps

    • Mouthwash

  • An antimicrobial mouthwash can help reduce bacteria
  • Look for products with the British Dental Association seal
  • Don't use as a substitute for brushing and flossing

    • Professional Care

  • Visit your dentist every 6 months (or as recommended)
  • Professional cleaning removes tartar that brushing can't
  • Regular check-ups catch problems early

    • Risk Factors You Should Know

    Some factors increase your risk of gum disease:

  • Smoking - The single biggest risk factor
  • Diabetes - Affects the body's ability to fight infection
  • Hormonal changes - During pregnancy, puberty, or menopause
  • Medications - Some reduce saliva flow
  • Genetics - Family history can increase risk
  • Poor nutrition - Weakens the immune system
  • Stress - Impairs the body's immune response

    • Treatment Options

    If you develop gum disease, treatments include:

    Non-Surgical Treatments

  • Professional cleaning - Removes plaque and tartar
  • Scaling and root planing - Deep cleaning below the gum line
  • Antibiotics - Topical or oral medications to control infection

    • Surgical Treatments

  • Flap surgery - Lifts back gums to remove tartar
  • Bone grafts - Replaces destroyed bone
  • Soft tissue grafts - Covers exposed roots

    • Our Hygiene Services

    At Buxton Dental, our dental hygienists provide: