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We feel it is very important that our patients are aware of how best to maintain their teeth and gums from an early age as well as in their adolescent life. 

Getting the right nutrition

 

 

Proper nutrition means eating a balanced diet so your body can get the right nutrients needed for good health. Every day, your body renews itself, building new muscle, bone, skin, blood. 

If children do not eat a balanced diet, their teeth may not develop properly. In order for them to develop strong, decay-resistant teeth, children need a balanced diet with emphasis on calcium, phosphorous and proper levels of fluoride. 

Diet is one of the main causes of tooth decay. Constant intake of sugary foods and drinks can take immediate effect on the teeth. 

Tooth brushing is a very important part of your daily routine.